Sweet Deliciousness In a Bowl
If you like starting your days off with a smoothie but get bored of the same shake over and over again, or you’re doing a ALL DAY liquid day, try to add extra flavours into your shake by putting a few more ingredients.
Ingredients
- Banana x 1
- Fig x 1
- Chia Seeds x 1 Table Spoon
- BROOKFARM macadamia muesli mix (contains crispy buck wheat, dried currants, raisins, rice bran, pumpkin seeds, cranberries and extra other goodies) x 1 Tablespoon
- Goji Berries x 1 Table Spoon
- 1 Sachet of Vanilla Nutrimeal (15g of Protein)
- Fibergy x 1 table spoon
- 200mL filtered water
- 2 pitted Dates
- Cashew nuts x half cup
- Almonds x half cup
Method
- Chop banana in half
- slice half a banana and set aside
- Blend in half the remaining banana, vanilla nutrimeal satchet, fibergy, cashew nuts, almonds, dates and water
- make sure the consistency is thick because the bananas and fig that you will be placing on top is quite heavy so you need a thick protein. If you want to make it thicker, add in more nuts or dates (if you add more dates, it gets sweeter)
- put the liquid blend in a bowl
- top with all your toppings according to the photo
- enjoy 🙂
- if you are having this in summer, instead of putting water, you can add ice or even have frozen bananas instead
