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Kerstin Sherie | Embrace life & Travel

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Tag: so simple!

by Kerstin Sherie xxPosted onApril 30, 2015March 18, 2017mind, body & SpineLeave a comment on Hot Dutch Chocolate Protein Mocha

Hot Dutch Chocolate Protein Mocha

PLEASE DO NOT BLEND HOT CONTENTS with NUTRIBULLET It was so hard for me to get out of bed this morning because it was so…

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by Kerstin Sherie xxPosted onApril 1, 2015April 3, 2018FOODLeave a comment on Protein BLISS balls for EASTER

Protein BLISS balls for EASTER

Easter is just around the corner and instead of giving out Easter Eggs for our clients at Health Space Burwood, our office manager suggested we  give…

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by Kerstin Sherie xxPosted onJanuary 6, 2015April 3, 2018FOOD6 Comments on GLUTEN FREE protein pancakes

GLUTEN FREE protein pancakes

I’ve tried a similiar pancake recipe before but I found that the consistency was way too runny so that when I put it on the…

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by Kerstin Sherie xxPosted onSeptember 18, 2014September 18, 2014recipesLeave a comment on Green Protein Smoothie

Green Protein Smoothie

I just put this together and I loved it! I’ve been having this for breakfast 3 mornings in a row. This smoothie is packed with  essential…

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by Kerstin Sherie xxPosted onAugust 16, 2014December 12, 2015mind, body & SpineLeave a comment on Warm Lemon Water a Day will help keep the wrinkles away!

Warm Lemon Water a Day will help keep the wrinkles away!

About a year ago I was lucky enough to meet a woman who owned a very busy beauty salon who gave it all up to pursue her dreams…

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